What if the things that made you different were actually pointing you somewhere?

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Flight of the Finch explores transformation and self-understanding through the lens of therapy itself. Structured as therapeutic sessions, the book examines an ADHD diagnosis in adulthood from three perspectives: client, therapist, and supervisor.

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Each chapter takes a theme—values, sacrifice, unconscious bias, health and wellbeing—and explores it through these layered viewpoints. What emerges is an examination of the therapeutic process itself, and what it means to reconstruct your understanding of who you've been.

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It's about how the things that felt like detours were actually charting the course. How persistence and adaptation aren't just survival skills, but creative forces.

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Who this book is for:

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• People navigating diagnosis in adulthood

• Those living with neurodivergence

• Therapists and supervisors interested in reflexive practice

• Anyone curious about transformation and self-understanding

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More to come.