Additional Services

 

EMDR Therapy

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence‑based therapy recommended by NICE for treating trauma and PTSD. It can also support people experiencing anxiety, depression, phobias, complicated grief, and other distressing or overwhelming experiences.

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EMDR uses bilateral stimulation to help process traumatic memories while you remain grounded and safe in the present. We begin with stabilisation and resourcing before any trauma processing, always working at a pace that feels manageable for you.

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Sessions typically last 60–90 minutes. Treatment can range from 8–12 sessions for single‑incident trauma, and longer for more complex histories. Throughout the process, you remain fully in control — alert, aware, and able to pause at any time.

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Fees: Sliding scale: up to £60 per session Choose the fee that feels genuinely manageable for you. If cost is a barrier, please get in touch — we’re always open to a conversation.

Availability: EMDR availability is currently limited. Please contact us directly if you’d like to enquire.

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EMDR Association UK

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Individual Supervision

COSCA‑qualified supervision for counsellors, psychotherapists, and other mental health professionals.

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Supervision is a collaborative process. With the support of a supervisor, you attend to your clients, to yourself within the therapeutic relationship, and to the wider systemic context. Through this, you deepen your practice, strengthen your client work, and continue your professional development.

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We offer individual supervision for both qualified and student therapists of any modality, as well as other practitioners working in mental health.

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Sessions are available in 60‑minute or 90‑minute formats via online video call. This aligns with BACP requirements — a minimum of 1.5 hours per month for registered counsellors, and fortnightly sessions for students.

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Supervision creates space to explore challenges, celebrate growth, work through stuckness, and reflect on yourself as a practitioner.

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Fees:

• 60‑minute sessions: £55

• 90‑minute sessions: £82.50

 

If you’re a student or facing financial difficulty, please let us know — we can explore options.

To enquire about supervision, please get in touch.