top of page
Search

What is Spring Asthenia?

The arrival of spring usually makes us feel happier, healthier and more energetic. However that's not always the case. Spring asthenia,...

Thoughts on Bereavement

Coping with bereavement is a deeply personal journey, but some strategies that may help include: 1. Allow Yourself to Grieve : It's...

© 2025 by Sea Change Therapies. Powered and secured by Wix

bottom of page